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Optimal Image and Video File Sizes and Dimensions for the Social Planner

When creating social media posts and marketing campaigns, it is important to understand the image and video formats and sizes to ensure you are maximizing your use of Incorp Media LLC. Below are some details on the optimal sizes for sharing images on social media.

NOTE: Multimedia format is defined as posting image(s) and video(s) together in a single post. 

Here are the best sizes for sharing images on social media:

VIDEOS


FormatMaximum File SizeDurationAspect RatioNo. of VideoMultiMedia
Facebook Pages MP4  MOV1 GB1 sec – 20 minsBetween 16:9 and 9:161 VideoNot Allowed
Instagram
Business Profile
MP4 MOV100 MB3 sec – 60 secBetween 4:5 and 16:910 Video(s)Multimedia format is allowed for carousal- can add image(s) and video(s) together
Linkedin Profile and PagesMP4  MOV200 MB3 sec – 30 minsBetween 1:2.4 and 2.4:11 VideoNot Allowed
TwitterMP4  MOV

512 MB
0.5 sec – 140 secBetween 1:3 and 3:11 VideoNot Allowed

TiktokMP4 50 MB3sec – 60 sec540 pixel resolution1 VideoNot Allowed
GMBNot Allowed
PinterestMOV
MP4
WEBP
1 GB4 sec – 5 minutes9:16 (full-bleed videos), 1:2, 2:3, 3:4, 4:5, or 1:1
Video Encoding: H.264 or H.265 
1 VideoNot Allowed

IMAGES

PlatformFormatMaximum File SizeAspect RatioNo. of ImagesMultiMedia 
Facebook PagesPNG JPG GIF10MBRecommended – need to keep the Width*Height – 1280 x1080




Minimum 
600 x 315 pixels
Unlimited Image(s) – Recommend to post 10 Image(s) or lessNot Allowed
Instagram
Business Profile
PNG JPG 8MBSquare, or between 1.91:1 and 4:5
Landscape: 1080 x 566 pixels
Portrait: 1080 x 1350 pixels
Square: 1080 x 1080 pixels
10 Image(s)Multimedia format is allowed for carousal- can add image(s) and video(s) together.
Linkedin Profile and PagesPNG JPG GIF8MB Maximum
6012 pixels x 6012 pixels
9 Image(s)Not Allowed
TwitterPNG JPG GIF5MB

Recommended – need to keep the Width*Height – 1280 x1080
4 Image(s)Not Allowed
Tiktok
GMBPNG JPG 10MBMust be greater than Width*Height – 250*250 1 ImageNot Allowed
PinterestPNG JPG10MB1 ImageNot Allowed

1. Instagram Story

  • Image Format-JPEG
  • Image size-8MB
  • Count-10 image(s) or video(s)
  • Video Format-MOV/MP4
  • Video Size-100MB
  • Video Duration- min 3sec max 30 sec
  • Video width-1920 px

2. Instagram Reels

  • Video Format-MOV/MP4
  • Video Size-1GB
  • Video Duration- min 3 sec max 15 Minutes
  • Video width-1920 px
  • Video Thumbnail format- all
  • Video Thumbnail size-8MB


3. Facebook Reels 

  • Video Format-MOV/MP4/webM
  • Video Size-1GB
  • Video Duration- min 3 sec max 90 sec
  • Video width-1080 * 1920 pixels (recommended)
    Minimum is 540 x 960 pixels
  • Video Thumbnail format- Thumbnail support is not available for Facebook Reels
  • Aspect Ratio – 9:16

4. Facebook Story: For Facebook Stories, users can add a single image or video with these requirements:

  • Image Format:  JPEG, PNG, or GIF format
  • Image Size: Maximum 4 MB
  • Video Format: Supports all formats
  • Video Size: 1 GB
  • Video Duration: Minimum 3 sec | Maximum 90 sec
  • Video width: Minimum Resolution of 540 x 960 px.

Facebook Stories do not support thumbnails or OG Meta Tags.

Note:
Various sizes and types of images work for different things. Two ‘go-to’ sizes are:

  • Horizontal (landscape): 1,024 pixel X 512 pixel
  • Vertical (portrait): 800 pixel x 1,200 pixel

Content-Length 

Content Length
Pinterest500 character and title 100 character
Facebook Pages 62000 character
Instagram
Business Profile

Reel 

Story
2200 character

2200 character

0 character
Linkedin Profile and Pages3000 character
Twitter280 character
Tiktok Personal

Tiktok Business
150 character

2200 character
GMB1500 character

Current Rate Limits based on platforms per active user:

  • Google – 300/min
  • Facebook – 200/hr
  • Instagram – 200/hr
  • TikTok – 15/day
  • Twitter – 100/hr
  • LinkedIn – 150/day
  • Pinterest – 100 pins/min

OG Meta Tag is available on all platforms except Instagram, Tiktok, and Youtube.

FAQ: Social Media Image and Video Formats

1. What is the optimal video format and maximum file size for Facebook Pages and Groups?

  • Format: MP4, MOV
  • Maximum File Size: 1 GB

2. What are the image size recommendations for Instagram Business Profiles?

  • Format: PNG, JPG
  • Maximum File Size: 8 MB
  • Recommended Sizes:
    • Landscape: 1080 x 566 pixels
    • Portrait: 1080 x 1350 pixels
    • Square: 1080 x 1080 pixels

3. How many images can I upload in a single post on Twitter?

  • Format: PNG, JPG, GIF
  • Maximum File Size: 5 MB
  • Number of Images: Up to 4 images

4. What are the requirements for video uploads on TikTok?

  • Format: MP4
  • Maximum File Size: 50 MB
  • Video Duration: 3 sec – 60 sec
  • Resolution: 540 pixels

5. What is the content length limit for a Facebook Page post?

  • Character Limit: 62,000 characters